Category: healing

it must do something to you to only be a throughway

“It must do something to you to know that you are only a throughway to a thing, body or place more desired.”   The editor asked “how are you breathing in this increasingly airless space?” in which State corruption/misappropriation of huge amounts of money just keeps increasing and increasing – name them, the scandals which come one after the other unstoppable, name them: Kenya Power, Maize, Dams, Lamu Coal, NYS,…

reclaiming time + space – what pretty hides #2

I was recently again in London for a brief moment for my graduation. It’s summer and sunny and warm – the best time to be in London because you can be outside for longer periods of time. And yes indeed, summer means picnics, walks in parks, swims in ponds, lunches in parks, games in neighbourhood greens, full outdoors enjoyment of life. So much so that I thought visitors to London…

decolonising the african spirit

“After seven years of being on the journey I can say that I have arrived at several shores of knowing and understanding that I would like to share for anyone else who might be undertaking a similar exploration. Even more however, I have begun to wonder about the silence around African spirituality, and its persistent labelling as sorcery or devilish, an inheritance of missionary colonialism. As a researcher of the…

culturally rooted pan-african movement workshops

After a hiatus while I travelled to study, African and diaspora African dance workshops with Wangũi are back!! I have been dancing since I was about 5 years old, and have learnt, taught, and performed in various places including Brazil, Mexico, Colombia, U.S.A., South Africa, Tanzania, U.K. and Kenya. My dance workshops are aimed at bringing culturally rooted pan-African dances to the present to hold space for healing, transformation, creativity…

what pretty hides

We have just concluded a few days of an opening retreat designed to have us bond with each other and gently enter the GESA structure and family. As an opening to this, we talked about what we would like to be our group agreements that would allow us to participate, share and learn, both safely and courageously. These included how to show appreciation for what someone is saying while they…

going farther together for peace and sustainability – lvpsc

The Lake Victoria Peace and Sustainability Centre is based on Rusinga Island on Nam Lolwe, the source of the Nile. I visited with this network of organisations on the invitation of Solomon who I met during the Non Violent Communication training I attended last year. The network is made up of about 30 organisations that work on different issues on the island including childrens’ safety, food security, beach maintenance, fishers’…